These days, I feel that people are educated enough about what they're putting in their mouths, so there really isn't an excuse to be making yourself unhealthy. Don't worry, before you jump to any conclusions this isn't a weight loss blog and I don't want to be your personal trainer... this is me, this is my blog and if you don't like it, you know how to exit your browser.
Previously, I would have skipped breakfast - but if I'm going to keep up with living a fab life in London I need to get my nutrients. Here's what I had for breakfast today, it was delish, and kept me hunger free until mid afternoon. To answer your question - yes, I would recommend it... but not on a daily basis as it's important to keep to a balanced diet.
To point it out, I had fat free natural yogurt (2 tablespoons), some fruit and nut muesli along with a broken up banana. I for one, don't like Milk. I think if you could team the muesli with soya milk and bananas rather than fat free natural yogurt, it would make an even healthier breakfast.
| To some this may be an acquired taste, but I do think it will be worth the results. |
| I'm proud of my photography here, nearly as good as an M&S advert right? |
| As I said this was more than enough to keep my hunger from calling. Mission accomplished if I do say so myself. |
Christmas will soon be upon us, so it's crucial that I stick to this plan rather than stick my head face first in a tin of quality streets (or any other variation of Christmas chocolates) and gain 100 stone overnight. - that certainly wouldn't be what I want for Christmas; this year or any year after.
Wish me luck,
Oyster Girl
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